Taco Soup Mix Bonus Recipes!

Chicken Medley Soup
Contributed by: Kris N., Independent Distributor
1 pound boneless, skinless chicken breasts, chopped
5 tablespoons Homemade Gourmet® Taco Soup Mix, divided
2 tablespoons olive oil, divided
1 large carrot, chopped, or 1 cup shredded
1 cup chopped celery
½ small onion, minced
1 zucchini, chopped
1 yellow squash, chopped
1 14.5-ounce can low sodium chicken broth
1 14.5-ounce can salt free diced tomatoes
1 4-ounce can chopped green chilies
1 10-ounce bag frozen corn


1. In a saucepan, over medium high heat, sauté chicken with 2 tablespoons seasoning and 1 tablespoon
oil; transfer chicken to a plate and keep warm.
2. In same saucepan, sauté carrot, celery, onion, zucchini and squash in remaining tablespoon oil for
5 minutes, add chicken, broth, tomatoes, green chilies, corn, and remaining seasoning; reduce
heat to medium low.
3. Simmer uncovered 20 minutes or until vegetables are tender and soup is thoroughly heated.
4. Serve hot with bread or crackers.
Serves 12

Nutritional Information ¾ cup serving: calories 120 (calories from fat 30) * total fat 3.5 g * carbohydrates 12 g * fiber 2 g * sugars 4 g*
protein 11 g * sodium 310 mg * cholesterol 20 mg

Fiesta Spread
2 8-ounce packages low fat cream cheese, softened
1 cup reduced fat sharp cheddar cheese, shredded
3 green onions, minced
2 tablespoons Homemade Gourmet® Taco Soup Mix
1 2-ounce jar diced pimentos, drained
1 2.25-ounce can sliced black olives, drained
assorted crackers or vegetables of choice

1. In a mixing bowl, combine cream cheese, cheddar cheese, onions, and seasoning. Beat until
creamy; stir in pimentos and olives.
2. Cover and chill 30 minutes, serve with crackers or vegetables.
Yields: 3 cups

Nutritional Information per 1 tablespoon serving: calories 30 (calories from fat 20) * total fat 2.5 g * carbohydrates 1 g * fiber 0 g *
sugars 0 g* protein 2 g * sodium 65 mg * cholesterol 5 mg

Taco Chili Bites
1 8-ounce package low fat cream cheese, softened
1 4-ounce can diced green chilies
3 tablespoons Homemade Gourmet® Taco Soup Mix
1 8-ounce can reduced fat refrigerated crescent roll dough
1 large egg
1/4 cup 1% milk
1 cup dry breadcrumbs
salsa, optional

1. Preheat oven to 400 degrees. Lightly spray 15x10x1 baking sheet with non-stick cooking
spray. In a small bowl, combine cream cheese, chilies, and seasoning until well blended,
set aside.
2. Separate dough into four 3x6 inch rectangles on cutting board; press diagonal perforations together
to seal. Spread cream cheese mixture evenly on each rectangle. Fold rectangles in half
length-wise, cut each into eight pieces for 32 bites.
3. In a small bowl, whisk egg with milk. Place breadcrumbs in a separate shallow dish. Dip each bite
into milk mixture, and roll in breadcrumbs. Place bites on baking sheet.
4. Bake 18 to 20 minutes or until golden brown. Serve with Fiesta Spread or salsa, if desired.
Yields: 32 bites

Nutritional Information per serving: calories 60 (calories from fat 25) * total fat 3 g * carbohydrates 7 g * fiber 0 g * sugars 1 g* protein
2 g * sodium 160 mg * cholesterol 10 mg


Huevo Burritos
Contributed by: Karen D., Independent Distributor
½ pound extra lean ground beef
2 tablespoons water
2 tablespoons Homemade Gourmet® Taco Soup Mix, divided
2 cups eggbeaters (equal to 8 whole eggs)
½ cup light sour cream
½ cup salsa
½ cup reduced fat shredded cheddar cheese
12 whole wheat tortillas

1. In a skillet, brown ground beef, water, and 1 tablespoon seasoning over medium heat, stirring until
beef crumbles and is no longer pink. Drain and set aside.
2. Lightly spray skillet with non-stick cooking spray and scramble eggs with remaining seasoning
until thoroughly cooked.
3. Add sour cream, salsa, cheese, and seasoned beef. Heat on medium low until cheese is melted
and mixture is warmed through.
4. Warm tortillas slightly if desired. Spoon scrambled egg mixture into tortilla and roll up burrito style;
serve warm with Fiesta Spread or desired toppings.
Serves 12

Nutritional Information per serving: calories 240 (calories from fat 70) * total fat 8 g * carbohydrates 25 g * fiber 2 g * sugars 3 g* protein
13 g * sodium 450 mg * cholesterol 20 mg